Strong In Fall 2022 Additional Weeks 7-10
4 MORE WEEKS of Total Body Workouts
Add on week from Strong In Fall 22
Continuation from weeks 1-6
Added optional workout bonus days
Step-by-step photo breakdowns of exercises
Protocol breakdowns of each workout
Warm-up/cool down protocols
Weekly workout schedule
4 HIIT/Strength workouts per week
→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.
4 MORE WEEKS of Total Body Workouts
Add on week from Strong In Fall 22
Continuation from weeks 1-6
Added optional workout bonus days
Step-by-step photo breakdowns of exercises
Protocol breakdowns of each workout
Warm-up/cool down protocols
Weekly workout schedule
4 HIIT/Strength workouts per week
→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.
4 MORE WEEKS of Total Body Workouts
Add on week from Strong In Fall 22
Continuation from weeks 1-6
Added optional workout bonus days
Step-by-step photo breakdowns of exercises
Protocol breakdowns of each workout
Warm-up/cool down protocols
Weekly workout schedule
4 HIIT/Strength workouts per week
→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.