Strong In Fall 2022 Additional Weeks 7-10

$30.00

4 MORE WEEKS of Total Body Workouts

  • Add on week from Strong In Fall 22

  • Continuation from weeks 1-6

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

  • 4 HIIT/Strength workouts per week

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

4 MORE WEEKS of Total Body Workouts

  • Add on week from Strong In Fall 22

  • Continuation from weeks 1-6

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

  • 4 HIIT/Strength workouts per week

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.