Strong In Spring 2023

6 Weeks of Total Body Workouts

• Added optional workout bonus days with FREE live workout app access to Danielle's workouts

• Inspiration from the DP Community on instagram

• Access to Danielle by email/DM

• Scalable and modifiable protocols

• Step-by-step photo breakdowns of exercises

• Protocol breakdowns of each workout

• Warm-up/cool down protocols

• Daily Challenges

• Master Calendar, Weekly Schedules, and Weekly Calendars

• 4 HIIT/Strength workouts per week with optional bonus workouts

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they will not always be accessible by email re-click.