Strong In Spring 2022 Additional Weeks 7-10

$30.00

4 MORE WEEKS of Total Body Workouts

  • Continuation from Strong In Spring weeks 1-6

  • More advanced protocols

  • 4 HIIT/Strength workouts per week

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

4 MORE WEEKS of Total Body Workouts

  • Continuation from Strong In Spring weeks 1-6

  • More advanced protocols

  • 4 HIIT/Strength workouts per week

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

There's more transformation workouts where this came from.