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Strong In Spring 2022 Additional Weeks 7-10

$30.00

4 MORE WEEKS of Total Body Workouts

  • Continuation from Strong In Spring weeks 1-6

  • More advanced protocols

  • 4 HIIT/Strength workouts per week

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

Add To Cart

4 MORE WEEKS of Total Body Workouts

  • Continuation from Strong In Spring weeks 1-6

  • More advanced protocols

  • 4 HIIT/Strength workouts per week

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

4 MORE WEEKS of Total Body Workouts

  • Continuation from Strong In Spring weeks 1-6

  • More advanced protocols

  • 4 HIIT/Strength workouts per week

  • Added optional workout bonus days

  • Step-by-step photo breakdowns of exercises

  • Protocol breakdowns of each workout

  • Warm-up/cool down protocols

  • Weekly workout schedule

→ All ebooks are in PDF format and will be downloadable immediately after purchase. Please save to your devices as they won’t always be clickable straight from email.

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