Favorite Workout Move
Toss up between Dumbbell Snatch and literally any variation of burpees :)
Music That Gets You Hyped
Oh gosh - such a mix to be honest. I’ve been on a 90’s playlist kick lately so that usually sets the tone for the day, then maybe some mix of NF or Connor Price to crank through a workout.
Best Trip You’ve Ever Taken
Hawaii! I love it there and could go back a million times over. So many great memories making each trip unique but also “the best” LOL
Words You Live By
YOU GOT THIS. Applicable to a lot of things, but if I’m facing something challenging, whether it’s workouts or motherhood, life, business, relationships, etc. I repeat this seemingly simple phrase over and over again. Even if I don’t actually believe it myself … YOU GOT THIS just holds a lot of meaning for me. It’s also a phrase I say a LOT in live/streaming workouts!