5 exercises to get your HEART pumping
I had so much fun shooting this little LOVE themed workout for Valentine’s Day! I’m not a HUGE fan of this holiday (and I even have a husband haha). I know it’s such an overrated, overpriced holiday BUT I do love the idea of showing YOURSELF some...
7 Secrets To Your Ultimate Summer Bod
I’m so thrilled to be teamed up with my friends at Carbon38 to bring you guys my top tips for sculpting that summer body! The full breakdown is up on Carbon38 and I’m happy to announce that you can use my special discount code...HEY, WELCOME! 
I'm a Los Angeles based personal trainer/health + fitness expert. Having spent years as an athlete, I know exactly what it takes to build and maintain a healthy body + lifestyle! Whatever goals you have, I will get you there.
I truly believe fitness is about so much more than being fit, but rather creating a lifestyle you and your body are proud of. MIND + BODY go hand in hand. You can't have one right without the other.
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