November Contest GIVEAWAY
For those of you that follow my “Pascente PT” Facebook page, you know that we are starting the November Contest giveaway. This blog will give you a rundown of all the rules/prizes/etc for the contest giveaway. Contest will start TODAY!! The winner will...
Competitor Magazine Shoot
Behind The Scenes This past month I had the opportunity to shoot for one of my favorite magazines! I was honored to be featured on the November cover of Competitor Magazine, with the theme being “night running.” As we go into these chilly months and prep for days...
25 before 25
Well this little birthday blog here is self explanatory. I wanted to take some time to reflect without going into too much detail. People say all the time to me, “Live a little.” I’ll admit maybe I grew up fast, but I’m the first to tell you I still feel like I...
Quinoa Pizza Bites
It is the official start of September and that means FOOTBALL SEASON! With that comes BBQ’s, parties, and social gatherings. There is a healthier alternative to ordering pizza which seems to be the easiest thing to do! Trust me, this quinoa bites recipe is...HEY, WELCOME! 
I'm a Los Angeles based personal trainer/health + fitness expert. Having spent years as an athlete, I know exactly what it takes to build and maintain a healthy body + lifestyle! Whatever goals you have, I will get you there.
I truly believe fitness is about so much more than being fit, but rather creating a lifestyle you and your body are proud of. MIND + BODY go hand in hand. You can't have one right without the other.
Lets get social![et_social_follow icon_style="slide" icon_shape="rounded" icons_location="top" col_number="auto" outer_color="dark"]
