Danielle Pascente Training Guides

Danielle Pascente Training Guide 1.0 is a 6 week training guide that will help you tap into your inner athlete and learn some basics! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes…
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DPTG 2.0

Danielle Pascente Training Guide 2.0 is a continuation of the original DPTG. DPTG 2.0 is weeks 7-12, so another 6 weeks of killer workouts! DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 25-60 minutes…Learn More

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DPTG STRONGER

Danielle Pascente Training Guide “STRONGER” is a 6 week strength training guide that will help you build lean muscle mass, get strong, tap into your inner athlete and crush workouts! #DPTGSTRONGER is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The guide includes over 180 pages of content….. Learn More.

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TREADMILL TRAINING GUIDE

The Treadmill Training Guide is comprised of 25 workouts, with different levels in mind. So if you hate running, don’t worry! You will have the option to complete a 30 day treadmill training results driven calendar or use these workouts a la carte at your leisure…Learn More

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STRONG IN FALL 2022