No Equipment Partner Workout to Kick off Summer!

No Equipment Partner Workout to Kick off Summer!

The start of Summer is one of my favorite times.  The weather starts heatin’ up, energy picks up, people are taking advantage of the great outdoors in any & every capacity!  For me personally, I love taking my workouts outside.  I texted my...
Behind The Scenes KATG Promo Video Shoot

Behind The Scenes KATG Promo Video Shoot

I can’t believe it’s already been a week since the launch of KATG (Kick-Ass Training Guide).  I’m already loving your check-ins and progress pictures on INSTA (don’t forget you use the hashtags #KATG/#KATcrew)!  You guys really do AMAZE me....