Loaded Sweet Potato Recipe
Never in a million years did I think so many of you wanted to see what I ate. I always joke because my food pictures are beyond ugly. I’m typically whipping something together in 10 minutes or less and putting it on whatever dish happens to be...
I Went 30 Days With No Sugar & No Animal Protein. Here’s what happened…….
Well, this has definitely been an interesting 30 days so I figured I would share with you guys! It started about a month ago on a Monday at about 2 AM when I woke up deathly ill. I know this sounds like an exaggeration, but I actually felt like I was going...HEY, WELCOME! 
I'm a Los Angeles based personal trainer/health + fitness expert. Having spent years as an athlete, I know exactly what it takes to build and maintain a healthy body + lifestyle! Whatever goals you have, I will get you there.
I truly believe fitness is about so much more than being fit, but rather creating a lifestyle you and your body are proud of. MIND + BODY go hand in hand. You can't have one right without the other.
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