Nutritional Guidelines


The Nutritional Guidelines ebook is meant for you to have a few tools to help maximize your program results.  I am NOT a nutritionist, nor do I claim to be.  These are just a few pages of things that have helped me stay on track and build a strong body!  A large part of any fitness regimen is eating mindfully/healthily.  You can work out as much as you want, but it really is true….you cannot out train a bad diet.  
The guide includes 15+ pages of content:
-Sample Meals
-Grocery List
-Clickable “Danielle’s Favorites” items
Danielle’s Philosophy on:
-Artificial sweeteners
-Good carbs vs. bad carbs
-Dairy free
**All ebooks are in PDF format and will be emailed after purchase.  Any questions?  Please contact**


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