Kick-Ass Treadmill Training Guide
Exactly what it sounds like, #KATTG is my new treadmill/HIIT based exercise guide that will help you tap into your inner athlete and kick some ass while doing it! Treadmill workouts have been proven to BURN FAT, BOOST METABOLISM, INCREASE RUNNING PERFORMANCE, & TORCH CALORIES. This program is comprised of 20 workouts, with different levels in mind. You will have the option to complete a 30 day treadmill training challenge or use these workouts a la carte at your leisure. Treadmill training has drastically changed my endurance over the years and I’m super excited to have you experience the same results!
**All ebooks are in PDF format and will be emailed after purchase