Kick-Ass Bundles

Kick-Ass Training MVP

$299.96 $249.99

The Kick-Ass Training MVP is your 1.0, 2.0, Treadmill Training & STRONGER guides.  You will be getting 22+ full weeks of workouts you can do anywhere, anytime with minimal equipment (treadmill and additional equipment required for treadmill training guide and STRONGER). The MVP Package is exactly what it sounds like!  You’ll be set with this package for months and not to mention, saving $50.  The MVP will include:

 

  • 3 progressive 6 week training guides + 30 Day Treadmill Training Guide
  • 2 weeks of preparation training in KATG 1.0
  • 25 treadmill workouts with a 30 day results driven calendar
  • 10+ pages of nutritional guidelines
  • 100 + pages of exercise descriptions and cueing
  • Photo breakdowns of each exercise
  • Progress tracking logs
  • Step-by-step instructions
  • Warm-up & cool down methods
  • Full access to me by e-mail
  • Equipment modifications
  • 15+ additional cardio workouts in the 2.0 + STRONGER guide

*Upon purchasing, you will receive an e-mail within minutes with a link to directly download the training guides.  These guides are distributed in Ebook/PDF format.

Kick-Ass Training PRO

$259.97 $229.99

The Kick-Ass Training PRO is your 1.0, 2.0 & STRONGER training guides.  You will be getting 18 full weeks of workouts you can do anywhere, anytime with minimal equipment.  The STRONGER guide will require more equipment so please visit the STRONGER program page to learn more.  The PRO package is exactly what it sounds like! You’ll be set with this package for months and be a Kick-Ass PRO by the time you’re done.  Not to mention, saving $30.00.  The PRO Package will include:

  • 3 progressive 6 week training guides
  • 2 weeks of preparation training (KATG 1.0)
  • 10+ pages of nutritional guidelines
  • 100 + pages of exercise descriptions and cueing
  • Photo breakdowns of each exercise
  • Progress tracking logs
  • Step-by-step instructions
  • Warm-up & cool down methods
  • Full access to me by e-mail
  • Equipment modifications
  • 15+ additional cardio workouts in the 2.0 + STRONGER guides

 

*Upon purchasing, you will receive an e-mail within minutes with a link to directly download the training guides.  These guides are distributed in Ebook/PDF format.

Kick-Ass Training Overhaul

$199.98 $174.99

The Kick-Ass Training Overhaul is your 1.0 and 2.0 training guides combined with the Kick-Ass Treadmill Training Guide.  You will be getting 12 full weeks of workouts you can do anywhere, anytime with minimal equipment.  In additional to that, you will receive 25 treadmill workouts and a 30 day treadmill results calendar to follow along with.  The overhaul package is exactly what it sounds like!  You’ll be set with this package for months and not to mention, saving $25.00.  The overhaul bundle will include:

 

  • 2 progressive 6 week training guides
  • 2 weeks of preparation training
  • 25 treadmill workouts with a 30 day results driven calendar
  • 10+ pages of nutritional guidelines
  • 60 + pages of exercise descriptions and cueing
  • Photo breakdowns of each exercise
  • Progress tracking logs
  • Step-by-step instructions
  • Warm-up & cool down methods
  • Full access to me by e-mail
  • Equipment modifications
  • 12+ additional cardio workouts in the 2.0 guide

*Upon purchasing, you will receive an e-mail within minutes with a link to directly download the training guides.  These guides are distributed in Ebook/PDF format.  

Kick-Ass Training Package

$159.98 $144.99

The Kick-Ass Training Package is your 1.0 and 2.0 training guides combined.  You will be getting 12 full weeks of workouts you can do anywhere, anytime with minimal equipment.  If you include preparation training, you will have 14 weeks of ass kicking workouts for a 10% savings.  The bundle will include:

 

  • 2 progressive 6 week training guides
  • 2 weeks of preparation training
  • 10+ pages of nutritional guidelines (including grocery list)
  • 60 + pages of exercise descriptions and cueing
  • Photo breakdowns of each exercise
  • Progress tracking logs
  • Step-by-step instructions
  • Warm-up & cool down methods
  • Full access to me by e-mail
  • Equipment modifications
  • 12+ additional cardio workouts in the 2.0 guide

*Upon purchasing, you will receive an e-mail within minutes with a link to directly download the training guides.  These guides are distributed in Ebook/PDF format.  

Kick-Ass Training Bundle

$119.98 $99.99

The Kick-Ass Training Bundle is your KATG 1.0 combined with the Kick-Ass Treadmil Training Guide.  The bundle will save you $13 and will supply you with an additional month of workouts.  KATTG is also a great pairing for the cardio days on the KATG program.

 

  • 6 weeks of workouts
  • 2 weeks of preparation training
  • 25 treadmill workouts with a 30 day results driven calendar
  • 120 + pages of content
  • 5 bonus tread & shred workouts
  • 30 day results driven calendar (KATTG)
  • Nutritional guidelines
  • Recovery Methods
  • 60 pages of exercise breakdowns/cueing
  • Step-by-step instructions on how to follow the program and plenty of motivation along the way!
  • Warm-up/cool down protocols
  • Progress log
  • Full access to me by email
  • Equipment modifications

*Upon purchasing, you will receive an e-mail within minutes with a link to directly download the training guides.  These guides are distributed in Ebook/PDF format.  

 

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