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Getting Rid of That Muffin Top: The Key to 6 Pack Abs.

Getting Rid of That Muffin Top: The Key to 6 pack abs.

Summer is right around the corner and everyone is asking themselves how they are going to get those “6 pack abs” fast.  Though there is no quick fix, there are certain things you could be doing to get yourself on the right track.  I’m going to get you started with some quick tips to get rid of that muffin top and start seeing those nice flat lines on your stomach.

As cliché as it may sound…it is the honest truth when I say that abs are made in the kitchen.  You could be working out 7 days a week and still not have beautiful abs.  Why?  Because it is all about what you are choosing to put into your body.  You have to create balance and putting the right nutrients in your body is going to be KEY to your fitness success.

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Shrimp Penne Pasta with Creamy Tomato Garlic Sauce

Shrimp Penne Pasta Recipe

Shrimp penne pasta is easy to make with the perfect ingredients.  Try this quick recipe that satisfies all areas of taste!

Ingredients:

-Whole wheat penne pasta

-1 tablespoon olive oil

-Shrimp (frozen or thawed)

-2 handfuls chopped spinach leaves

-2 handfuls chopped mushrooms

-1 red bell pepper chopped

-1 tablespoon Julienne cut sun-dried tomatoes

-¼ cup (1 serving) Trader Giotto’s Alfredo Pasta Sauce

-1 tablespoon minced garlic

-Pinch of garlic salt

-Pinch of red chili pepper

-Pinch of mixed seasoning salute

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Contact Danielle

Danielle Pascente | Athlete | Fitness Model

  • user_white Santa Monica, California
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  • mail_white E-mail: danielle (at) DaniellePascente.com
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